Doctor Love Coach

 
. Welcome  !  Jan 07, 2009   
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I think the work we did together, the encouragement, the advice and accountability you gave me has been incredible, wise & very valuable. I am going to continue using everything I learned in my future dating endeavors which will hopefully end soon when I get engaged :-) and married....   -- Jessie

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Welcome to my mind! This is where I share my thoughts, reactions and experiences as your relationship coach.

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. Got Guilt? 1706 Reads  
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Welcome to my mind! This is where I share my thoughts, reactions and experiences as your relationship coach. The Jewish New Year begins tonight and I’m reminded of the calendar new year that begins on January 1st. These are times of reflection, clearing the slate, forgiving, planning and starting anew.

An experience that I hear people talk a lot about is “guilt.” When a person has expectations of him/herself, or often of others, and it doesn't get met, guilt can find its way in. Guilt is most famous for being an unpleasant and even painful emotion that can hover inside us for long stretches of time. It can affect how we feel about ourselves and how we interact in our relationships.



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. Posted by: Janice
on Friday, September 26, 2003
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. Self-Esteem and Being Single 2031 Reads  
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Welcome to my mind! This is where I share my thoughts, reactions and experiences as your relationship coach.

I'm going to try and post a feature every Friday which I plan to call
"Focused Fridays." This will hopefully be a source of inspiration
and guidance as you go into your weekend activities, the most likely time that
you'll be meeting lots of people, one of whom might be a potential candidate for
your life partner.


I think that a good place to start is by reinforcing the concept that a singles
should still feel lovable and acceptable even if they don't have a life partner.
It's important that singles have a healthy self-esteem, and know that they are
worthwhile and whole people regardless of their marital status. Most importantly,
having a healthy self-esteem enables you to declare that you deserve happiness and
fulfillment in your life, now and in the future.


So whether or not you have any real “dates” lined up, do something that you
enjoy this weekend. Invite a friend, a family member, or a co-worker, and focus
on experiencing the great person that you already are! That can only make you
that much more attractive when you finally meet that special someone.



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. Posted by: Janice
on Friday, September 19, 2003
  
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